200-hour Yoga Alliance Approved Program

Have you heard the call?

After practicing yoga for some time, perhaps the small voice within is getting louder. The one which reminds you that yoga is a path to the place where you feel most grounded, whole and at ease with your self. No matter what’s going on in your life, yoga provides calm amidst the storm and clarity amidst confusion.

It may be encouraging you to take your practice to a deeper level.

LivingYoga Teacher Training. In this 200-hour program, you’ll expand your knowledge and skills to the highest level…teaching others. With a unique 4-hour weekly format, you can immerse yourself in the program while still maintaining a full work/home life balance.

Whether you want to deepen your own practice or teach others, you’ll become a certified professional. With over 30 million people in America now practicing yoga, the need for yoga teachers continues to grow. In living rooms, schools, hospitals, community centers, prisons, parks, resorts and churches, people are finding yoga practice supports a happier and healthier lifestyle. 

Subject Areas Covered

History of Yoga

Basic Principles of teaching Asana

Basic Principles of guiding Pranayama

Basic Principles of leading Meditation

Yoga Philosophy & Scripture

Creating a Home Practice

Constructing and Sequencing a Class

Anatomy and Physiology

Business and Marketing of a Yoga Teacher

Principles of Ayurveda


Your lead teachers:

Claudia Simpson, E-RYT500, C-IAYT. Certified through the International Association of Yoga Therapists,  Kripalu Yoga, Phoenix Rising Yoga Therapy and Cardiac Yoga. She pioneered the integration of yoga into hospital settings in Baltimore, MD and has led yoga teacher trainings since 2004.

Sheetal Contractor, RYT 500, PA LMT has been teaching yoga since 2001. She has taught anatomy for yoga and yoga philosophy for various yoga teacher training programs. She specializes in yoga based Wellness Coaching for individuals and groups.