Yoga Classes, Yoga Therapy, Workshops,

Yoga Teacher Training


What would best support you on your yogic path?

A kripalu style class, a private session to help you with a specific issue, a workshop for your community, yoga teacher training to deepen your practice and share it with others?

Explore the options.

 Weekly Yoga Classes:

Thursday, 10-11:15am, Ruscombe Community House, 4801 Yellowwood Rd, Baltimore, MD $20 Drop in.

Thursday, 5:45-7pm, Lake Falls, Baltimore. Class currently full. Check for availability.

Friday, 9-9:55, 10:10-11am, Union Memorial Hospital, Fitness Center Classroom, Baltimore $10 Drop in.

Call/text 410-925-5689 or email

         “Thank you for your instruction throughout the year, which has been so helpful to me in so many different ways –physically and emotionally …Thank you for the care with which you plan and lead your sessions.”  …Robin C., Baltimore, MD

Yoga Therapy

Call/Text 410-925-5689 to schedule a private appointment to work on a specific issue, either in Baltimore or the Lehigh Valley.

        “During our yoga therapy sessions, I have released some long-held trauma which was causing my neck and back pain. I feel so much better and can move more freely.”    ….C.C., Baltimore, MD

200 Hr. Yoga Teacher Training

Current class is full and in progress. Check back with us this spring for open house dates for program beginning September, 2019.

Sundays, 4-8pm,  September  – May

Living Room Yoga, Emmaus, PA.  Yoga Alliance endorsed program.

     “I am loving this journey of LivingYoga Teacher Training. Thank you so much for your time, wisdom and precious presence in our sangha”…Marian B., Bethlehem, PA

Upcoming Retreats and Workshops

 2019 Retreats:

April 12, 13, 14: A Retreat for women with metastatic Breast Cancer,  at Bon Secours Spiritual Center, Marriottsville, MD

September 13, 14, 15: A Retreat for women with metastatic Breast Cancer,  at Bon Secours Spiritual Center, Marriottsville, MD

Sponsored by Johns Hopkins Hospital


Saturday, March 23, 2019: Exhale Winter, Inhale Spring. An afternoon of therapeutic/yin yoga, yoga nidra, community and conversation.  1-4pm at Living Room Yoga, Emmaus, PA. $40. Register at