Yoga Classes, Yoga Therapy, Workshops,

Yoga Teacher Training


What would best support you on your yogic path?

A kripalu style class, to refresh your body, mind and spirit?

A private session to help you with a specific issue?

An experiential workshop for your community?

Yoga Teacher training to deepen your practice and share it with others?

Explore the options.


 Weekly Yoga Classes:

Wednesday, 11:30am-12:45pm, Living Room Yoga, Emmaus, PA, Extra Gentle Chair Yoga. $15 Drop in

Thursday, 10-11:15am, Ruscombe Community House, 4801 Yellowwood Rd, Baltimore, MD $20 Drop in

Thursday, 5:45-7pm, On break for the summer. Will resume in late August.

Friday, 9-9:55, 10:10-11am, Union Memorial Hospital, Fitness Center Classroom, Baltimore $10 Drop in

Saturday, 10:00-11:15am, Mountainview Circle, Bethlehem, PA, $20 Drop in

Call/text 410-925-5689 for more information.

         “Thank you for your instruction throughout the year, which has been so helpful to me in so many different ways –physically and emotionally — and especially for your meditation during last week’s session which focused on releasing this past year’s burdens and preparing for the next. I have drawn on it ever since and expect I will continue to draw on it…Thank you for the care with which you plan and lead your sessions.”  …Robin C., Baltimore, MD

Private Yoga Therapy

Call/Text 410-925-5689 to schedule an appointment, either in Baltimore or the Lehigh Valley.

        “During our yoga therapy sessions, I have released some long-held trauma which was causing my neck and back pain. I feel so much better and can move more freely. Thank you from the bottom of my heart.”    ….C.C., Baltimore, MD

200 Hr. Yoga Teacher Training

Sundays, 4-8pm, September 9, 2018 – May 19, 2019.  Living Room Yoga, Emmaus, PA. Open house Sunday August 5, 4-6pm. September, 2018.

     “I am loving this journey of LivingYoga Teacher Training. Thank you so much for your time, wisdom and precious presence in our sangha”…Marian B., Bethlehem, PA

Upcoming Workshops and Events

 2018 Retreats:

A Retreat for women with gynecologic cancer and their partners. August 10-12

A Retreat for women with metastatic breast cancer and their spouses. September 21-23

A Retreat for women who have recently completed treatment for Breast Cancer, November 3-4

All held at Bon Secours Spiritual Center, Marriottsville, MD.

Sponsored by Johns Hopkins Hospital

2018 Special Events

Lehigh Valley Yoga Festival, Saturday, July 14, 2018. Moravian College visit