Yoga Classes, Yoga Therapy, Workshops,

Yoga Teacher Training

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What would best support you on your yogic path?

A kripalu style class, to refresh your body, mind and spirit?

A private session to help you with a specific issue?

An experiential workshop for your community? 

Teacher training to deepen your understanding of yoga and certify you to share it with others?

Explore the options.

 

 Weekly Yoga Classes:

Wednesday, 11:30am-12:45pm, Living Room Yoga, Emmaus, PA, Extra Gentle Chair Yoga. $15 Drop in

Thursday, 10-11:15am, Ruscombe Community House, 4801 Yellowwood Rd, Baltimore, MD $20 Drop in

Thursday, 5:45-7pm, Lake Falls Rd., Baltimore, MD $20 Drop in (Pre-Registration required)

Friday, 9-9:55, 10:10-11am, Union Memorial Hospital, Fitness Center Classroom, Baltimore $10 Drop in

Saturday, 10:00-11:15am, Mountainview Circle, Bethlehem, PA, $20 Drop in

Call/text 410-925-5689 for more information. 

         “I just want to say thank you for your instruction throughout the year, which has been so helpful to me in so many different ways –physically and emotionally — and especially for your meditation during last week’s session which focused on releasing this past year’s burdens and preparing for the next. I have drawn on it ever since and expect I will continue to draw on it…Thank you for the care with which you plan and lead your sessions.”  …Robin C., Baltimore, MD

Private Yoga Therapy

Monday and Tuesday: Session times in Bethlehem, PA

Thursday and Friday afternoon: Session times in Baltimore, MD

Call/Text 410-925-5689 to schedule an appointment.

        “During our yoga therapy sessions, I have released some long-held trauma which was causing my neck and back pain. I feel so much better and can move more freely. Thank you from the bottom of my heart.”    ….C.C., Baltimore, MD

Yoga Teacher Training

Sundays, 4-8pm, Living Room Yoga, 1328 Chestnut St., Emmaus, PA. 9-month,, 200 hr. program.  Training began August 20, 2017. Current class is full. Next session will begin in August, 2018.

     “I am loving this journey of LivingYoga Teacher Training. Thank you so much for your time, wisdom and precious presence in our sangha”…Marian B., Bethlehem, PA

 

Upcoming Workshops and Events

 November 4-5: Retreat for women who have recently completed treatment for Stage I-III Breast Cancer, Bon Secours Spiritual Center, Marriottsville, MD. Sponsored by Johns Hopkins Hospital.