Yoga Classes, Yoga Therapy, Workshops,

Yoga Teacher Training


What would best support you on your yogic path?

A kripalu style class, a private session to help you with a specific issue, a workshop for your community, yoga teacher training to deepen your practice and share it with others?

Explore the options.

 Weekly Yoga Classes:

Wednesday, 11:30am-12:45pm, Living Room Yoga, Emmaus, PA, Extra Gentle Chair Yoga. $15 Drop in (Yvonne Stauffer subbing)

Thursday, 10-11:15am, Ruscombe Community House, 4801 Yellowwood Rd, Baltimore, MD $20 Drop in

Thursday, 5:45-7pm, Lake Falls, Baltimore. Class full. Check for availability.

Friday, 9-9:55, 10:10-11am, Union Memorial Hospital, Fitness Center Classroom, Baltimore $10 Drop in

Call/text 410-925-5689 for more information, or email

         “Thank you for your instruction throughout the year, which has been so helpful to me in so many different ways –physically and emotionally …Thank you for the care with which you plan and lead your sessions.”  …Robin C., Baltimore, MD

Yoga Therapy

Call/Text 410-925-5689 to schedule a private appointment to work on a specific issue, either in Baltimore or the Lehigh Valley.

        “During our yoga therapy sessions, I have released some long-held trauma which was causing my neck and back pain. I feel so much better and can move more freely.”    ….C.C., Baltimore, MD

200 Hr. Yoga Teacher Training

Sundays, 4-8pm, September 9, 2018 – May 19, 2019. 

Living Room Yoga, Emmaus, PA.  Yoga Alliance endorsed program. There’s still time to register for this 9 month certification program.

     “I am loving this journey of LivingYoga Teacher Training. Thank you so much for your time, wisdom and precious presence in our sangha”…Marian B., Bethlehem, PA

Upcoming Retreats and Workshops

 2018 Retreats:

September 21-23: A Retreat for women with metastatic breast cancer and their spouses.

November 3-4: A Retreat for women who have recently completed treatment for Breast Cancer,

November 10: A Retreat for caregivers

All held at Bon Secours Spiritual Center, Marriottsville, MD.

Sponsored by Johns Hopkins Hospital


Mondays, September 24, October 8, October 22, November 12. 1-3pm The Wisdom of Yoga, The Yoga of Wisdom. at Center for Spiritual Awareness, 13th and Hamilton St. Allentown, PA $70 for series. 8 YA Continuing Ed Credits available. This course integrates the Wisdom Philosophy of Mystic Christianity with Yogic practices and philosophy.