Yoga Classes, Yoga Therapy, Workshops,

Yoga Teacher Training


What would best support you on your yogic path?

A kripalu style class, to refresh your body, mind and spirit?

A private session to help you with a specific issue?

An experiential workshop for your community?

Yoga Teacher training to deepen your practice and share it with others?

Explore the options.


 Weekly Yoga Classes:

Wednesday, 11:30am-12:45pm, Living Room Yoga, Emmaus, PA, Extra Gentle Chair Yoga. $15 Drop in

Thursday, 10-11:15am, Ruscombe Community House, 4801 Yellowwood Rd, Baltimore, MD $20 Drop in

Thursday, 5:45-7pm, Lake Falls Rd., Baltimore, MD $20 Drop in (Pre-Registration required)

Friday, 9-9:55, 10:10-11am, Union Memorial Hospital, Fitness Center Classroom, Baltimore $10 Drop in

Saturday, 10:00-11:15am, Mountainview Circle, Bethlehem, PA, $20 Drop in

Call/text 410-925-5689 for more information.

         “Thank you for your instruction throughout the year, which has been so helpful to me in so many different ways –physically and emotionally — and especially for your meditation during last week’s session which focused on releasing this past year’s burdens and preparing for the next. I have drawn on it ever since and expect I will continue to draw on it…Thank you for the care with which you plan and lead your sessions.”  …Robin C., Baltimore, MD

Private Yoga Therapy

Call/Text 410-925-5689 to schedule an appointment, either in Baltimore or the Lehigh Valley.

        “During our yoga therapy sessions, I have released some long-held trauma which was causing my neck and back pain. I feel so much better and can move more freely. Thank you from the bottom of my heart.”    ….C.C., Baltimore, MD

200 Hr. Yoga Teacher Training

Summer Intensive in Clarks Summit, PA, this June – August. Open House Saturday, April 21, 1-3pm at Balance from Inside Healing Arts Center.

9-month of Sundays, 4-8pm, Living Room Yoga, Emmaus, PA. Open house Sunday June 3, 4-6pm. Next session will begin in September, 2018.

     “I am loving this journey of LivingYoga Teacher Training. Thank you so much for your time, wisdom and precious presence in our sangha”…Marian B., Bethlehem, PA

Upcoming Workshops and Events

 2018 Retreats:

A Retreat for women with metastatic breast cancer and their female caregivers. April 13-15

A Retreat for women with gynecologic cancer and their partners. August 10-12

A Retreat for women with metastatic breast cancer and their spouses. September 21-23

A Retreat for women who have recently completed treatment for Breast Cancer, November 3-4

All held at Bon Secours Spiritual Center, Marriottsville, MD.

Sponsored by Johns Hopkins Hospital

2018 Special Events

Lehigh Valley Yoga Festival, Saturday, July 21, 2018. Moravian College visit